Dimming Your Own Light & Voice, & Playing Too Small?

It can be incredibly frustrating to know that you’re smart, sparkly and brilliant..

Yet find yourself dimming your OWN light, silencing your OWN voice and playing smaller than what you know damn-well you’re fully capable of.

This is the pattern that former “good girls” and “Good Christian Girls” come up against all the time, leaving them feeling frustrated, anxious and even burnt out.

Because they fight so hard AGAINST this conditioning and these patterns.. only to walk away spinning their wheels and feeling exhausted.

Lady – I HAVE FOUND AN EASIER WAY!!!

And it’s NOT about:

❌ working HARDER or consciously going against your conditioning, just “shutting your inner critic up and putting her in the trunk of your car” kinda vibes

❌ constantly regulating your nervous system through meditations, breath work, visualisation, yoga or even praying more

❌ taking a break/sabbatical or just “resting more”

❌ constantly tweaking/realigning your business or investing in a new marketing, business, sales or even mindset coach.

There IS a way to break-free from past conditioning that keeps you dimming down when you know you’re born to shine bright & serve your people at the highest level..

.. so that you can be fully, unapologetically and authentically yourself in your life and business (and maybe even in your faith)

.. without bending to cancel culture or the expectations of others!

And I’m going to share my simple, trauma-informed framework with you during my new free workshop:

How To Break FREE From The Good Christian Girl Identity To Be Unapologetically & Authentically YOU In Life, Faith & Business & Unlock Your Soul Aligned Impact, Fast.

(Without Burnout, your Inner Critic, or Religious Mindsets Dimming Your Vibe)

This workshop isn’t about adding more to your plate, burning your business down or changing who you are—it’s about uncovering and breaking FREE from the exact root of what’s slowing you down so you can scale your impact, break generational chains and do work that matters.

This is ONLY for the female coach, expert, leader or influencer who is highly driven and absolutely refuses to dim down her magic, vibrance and voice anymore!

If you’re ready to shine bright, live fully, and unlock your next-level impact – WITHOUT BURNOUT –

🤍 CLICK HERE TO SAVE YOUR SEAT NOW

Your most aligned life, business & dream clients are waiting and I can’t wait to guide you there!

LS x

PS. This will be one of your last chances to work with me closely in 2025. If you’ve been drawn to my work and want me to draw the UNTAPPED GOLD from you so you can tap into the potential running through your veins – don’t miss it.

I Don’t Pray You Get To Go To Heaven, Or Avoid Hell.

I don’t pray you get to go to heaven, or avoid hell.

Here’s what I do pray:

I pray Jesus reveals Himself to you fully.

I pray that your eyes will open to see Him for who He is, not who you were taught He is, or who you desire Him to be, so you can experience the freedom of knowing Him authentically, as He truly is and live life to the full with Him. 

I pray that your whole being feels and knows just how GOOD He is, so that you deeply KNOW and FEEL and TRUST Him with the deepest parts of your soul.

I pray that you can absorb just how much He loves you so you never again feel the need to strive, prove, or chase after love—it has always been yours, in abundance, without condition.

I pray that because of this revelation, you will choose a life with Him because His presence has become your everything and your purpose is rooted in His truth.

I pray that your entire being feels the full weight of your worth to Him, and you finally see yourself through His eyes—radiant, chosen, and invaluable; walking confidently in the uniqueness of who He created you to be.

I pray you know and feel just how significant you are, so that you no longer shrink, hide, or silence yourself, but instead stand tall in the uniqueness He designed in you.

I pray that you know how much He delights in you! And seeing yourself as he sees you so you embrace yourself fully, imperfections and all, knowing that you are His joy and masterpiece.

I pray that you know how SAFE and beautiful surrender is to Him so you feel safe to let go of control, step into the unknown, and trust that His plans for you are infinitely better than your own.

I pray you receive a revelation that He truly is all you need, so that in knowing Him, listening to Him, being with Him, you are set free from anything or anyone that desires to have power over you.

And I pray your soul finds perfect peace and rest in His embrace. A peace so incredible that you cannot imagine ever living a day of this life or the next without His presence. 

LS x

I Don’t Know Everything About God..

Someone recently commented on one of my posts saying that nobody can be an expert on God. And here’s the thing –

I don’t know everything about God..

But this fact will never silence me from what I DO know:

I have walked closely with Jesus for over 12 years, learning from Him, and experiencing profound transformation—

  • spiritual growth that has transformed my heart from pride, being judgemental and ego (and is still being transformed!)
  • trauma healing from cPTSD and crippling anxiety including panic attacks
  • coming home to my authentic self and my voice
  • uncovering my immeasurable self-worth that transcends the need for external validation (or for you to agree with me!)
  • freedom from the confines of religious Christianity and toxic teachings
  • supernatural peace
  • mind-blowing freedom I never thought was possible
  • grounded faith that I can stand firm in – that weathers every storm over the last 12 years

What I share comes from living these truths firsthand, from my hard-earned lessons, insights, mistakes and imperfections and my role is to guide those who are open to experiencing the same.

This space is NOT a discussion group or a zone for debate or sharing your varying perspectives.

I KNOW full well that what I share is not in alignment with two major camps: religious Christianity + most spirituality.

I KNOW there are those who will disagree.. but it’s not my calling to guide those who are anchored in their disagreement.

This is a space where I share from what I’ve lived and what I’ve learned, to help others step into freedom and alignment with God.

This is why my podcast is called Spiritually Unboxed. I sit with Jesus, out of the box and in the middle.

I hope this brings clarity if and where it is needed.

LS x

Confession: I’m Still Deconstructing My Faith.

I’m still “deconstructing” my faith & will until the day I die.
The difference is, I do it WITH God, rather than apart from Him.

Yes this was a painful experience first because I had been through a lot of religious trauma.

But when we go through religious trauma, acknowledge it as religious trauma (so many don’t) then we can face it and heal it appropriately.

Once you know that God is FOR you not against you, everything changes

This mindset has brought me into so much overflow; peace in my spiritual walk and actually just enjoying the process rather than constantly feeling like I’m fighting against.

And evolution of me

You can have an HONEST faith, that ISN’T triggering and dredging up bad feelings related to your past religious experiences

You can have a SIMPLE relationship with God where you sit down and converse with him

.. and you can even have a POSITIVE relationship with Scripture that allows God to gently reveal himself to you – without being bible bashed

WHILE You’re deconstructing your faith
WHILE you’re reconnecting with yourself
WHILE you’re owning who you are, your voice and your authenticity

In my world, we expand our capacity to HOLD IT ALL, without judgement.

Join my next free workshop to begin untangling from your toxic religious past here.

LS x

Unmatched Trauma Healing Method That Is Better Than Breathwork Or Meditation.

You don’t need more meditation or breathwork to find your calm; you need to reclaim sovereignty over the part of you that is dysregulated b/c she seeks others to mirror her worth, significance & greatness.

The need to constantly calm and seek out nervous system regulation is only there because your system is constantly being triggered into dysregulated states.

Yes you may be in sympathetic and in need of nervous system regulation – but no you don’t need to WORK HARD to get there.

You need to find your hidden switch (trigger) and turn it off (by claiming your God-given sovereignty and worth over it) so the intelligent design of your physiology does the work for you.

This is where your underlying ‘Good Christian Girl Identity’ comes in..

Because you’re experiencing the anxiety, the burnout and dimming yourself down because deep down you don’t feel free to be you.

You have to wear the mask and perform and be perfect and please everyone because of religious and familial conditioning that says this is how you BECOME ENOUGH, this is how you prove you are WORTHY.

You seek out OTHERS to mirror back to you how worthy, significant or great you are because effectively you’re asking “Am I doing it? Being perfect? Is my mask in place?”..

And people will always gladly mirror it back to you because most people have issues with people pleasing!!! (Which keeps you in slavery to your conditioning, not freedom).

So EVEN IF you’re outside of this conditioning now, you now abandon yourself automatically because the conditioning is embedded in your subconscious mind – so working hard against it doesn’t work.

>> This is why holidays/sabbaticals, meditation, burn your business down, mindset coaching, leadership seminars, breath work, self help books and affirmations will only get you so far.

They’re temporary solutions to a root that is deeper than they can reach.

You need Subconscious Sovereignty – a trauma-informed process that by-passes the surface-level tactics you’ve invested in before to target your unique hidden spiritual and psychological conditioning deeply at the roots and connects you to your Authentic Self so you are free to be fully yourself in life, faith and business.

It gently peels back the layers of who you think you need to be and reconnects you to who you actually are.

The Subconscious Sovereignty™ Framework gives you the tools you need to:

  • Break the cycle of burnout and self-abandonment for good.
  • Step into the unapologetic, bold leader you were created to be.
  • Build a life and business that feels as authentic as breathing.
  • Experience God’s love and gentle guidance in a way that fuels your courage and creativity. (Even if you currently feel distant from Him)

I’m giving you a glimpse into my client-only Subconscious Sovereignty™ Framework in my new workshop:

Claim your free seat here.

LS x

After Meeting Jesus & Leaving Religious Christianity, I NEVER Try To Be A “Good Person” Anymore.

When my focus was on being a “good Christian” or a “good person”, my focus was on trying to be something outside of me. An ideal. I’m still trying to fit a mould.

I’m still in perfectionism, pushing, forcing proving energy..

Which is STILL self-abandonment.

And when we are in Self-Abandonment Mode, we cannot just be. There’s always a measure, a standard.

And it’s never enough

Meaning that INSTEAD OF shining bright, being fully and unapologetically yourself, owning and using your voice, being anchored in your worth, uniqueness and just who you are and loving God and being in his presence..

You’re focused on trying to be something. Its a lot of energy and effort we weren’t born to expend

So in order to just be my full, sparkly self..

Who is imperfect

And does her best

I just sit with Jesus. I have conversations with him.

And I let him change me.

I dont try to be this or that.

I surrender and allow his goodness, love and grace to wash over me and be a salve to the parts of me that need to transform.

So instead of burning myself out, making myself anxious in performance and self abandonment, I get to pause and be refilled and restored by the ultimate restorer: the God of the universe who made me and loves me immeasurably.

I get to be my authentic, amazing, fun, sparkly, imperfect self who is evolving and growing and changing

I just get to BE.

This also leaves no space for my ego to sit in pride above others. It’s a beautiful, humble, vulnerable place to be.

 (a radically different Leah than the one who used to sit in religious judgment over everyone..)

… And can I just say – it is SO LIBERATING!

Trying to be a “good person” after you’ve left your religious background, is just the same religious thinking without Christianity tied to it. You are still not free. This is still the thing causing anxiety and burnout. This is still the loud inner critic rumbling around in the background.

You don’t have to live this way – the FIRST thing we will do when we work together is to untangle all of your conditioning so you can BREATHE DEEPLY again without the pressure sitting on your chest.

By the way, if you want to be more of your AUTHENTIC & undimmable self in your life, business and/or faith instead of trying to be a something that you’re not..

Grab your seat to my free workshop coming soon where I show you the exact shifts I had to make to go from “Good Christian Girl” to unapologetically me.

LS x

PS. “Good person” or “good Christian” by whose standards? By which person, church, denomination? Because we all don’t agree. This is why I only care to sit with God.

I don’t even care for my own standards of “Good Person”, I’ve learned I carry enough conditioning and bias for even that to not be good enough

You Don’t Need More Nervous System Regulation. This Is What You Need For Past Trauma Healing Instead.

I see this sooooo often.

Everyone’s out here seeking nervous system regulation for past trauma healing, when what you really need is trigger removal.

Take it from me, I am both trauma-informed and someone who has healed the majority of her cPTSD. (Complex Post Traumatic Stress Disorder):

It’s a shortcut nobody is talking about…

  1. There is nothing wrong with your nervous system; it is working PERFECTLY!

You need to stop acting as if your nervous system is BROKEN. It isn’t! It is working perfectly!!!! Exactly how it is designed.

2. They’ll have you saying 50,000 affirmations, booking a billion somatic healing sessions, doing more breath work.

But here’s what they don’t know or understand:

Your nervous system is only dysregulated often because your >>triggers<< still exist.

Remove them and the nervous system NATURALLY regulates. This is why we work on the roots and not behavioural modification or calming techniques.

When I talk about trigger removal I mean addressing the trigger to remove it in >>me<<, not just the environment.

This way, I don’t always need the external environment to change for me to be/feel okay.

Sometimes a change in environment is powerful and useful – I moved interstate in 2018 for this reason. It is still the best decision I ever made for myself..

AND it didn’t actually remove my triggers; I still have to do the work.

THIS IS WHY

This is why my high achieving clients spend tens of thousands working with other coaches/mentors and then work with me and take off!

This is why I have been through so much in life, yet am so normal LOL

This is why I am so FREE to SHINE BRIGHT and be myself, unapologetically – DESPITE the pressure of expectations, society, community, friends and family and religious spheres.

How do you remove your triggers?

You work with me + we work with your subconscious internal world as different aspects of you, eg. Little 8yo Beth. Guiding you to lead yourself to release outdated roles, patterns, conditioning, beliefs.

Join my next free workshop to get started shifting these effectively, NOW.

LS x

You Can’t Be Authentic While Working Hard AGAINST The Toxic Religious & Masculine Conditioning Your Grew Up With

Some of you are working so hard AGAINST the toxic religious & masculine conditioning you grew up with around AUTHORITY that it’s limiting your potential now

 .. it’s directly impacting your ability to show up now, as a female leader in HEALTHY authority & voice in your mission.

I GET IT. I grew up with it. I married it. I bound myself to communities with it.

(And then I divorced it, untangled myself from it, deconditioned it and now I work with others to do the same)

We always overcompensate for any area of trauma and conditioning we haven’t released/rewired.

It’s hard to show up powerfully in an area you felt powerless.

It’s hard to show up authentically in an area you hated.

It’s hard not to swing to the opposite end of the pendulum when you haven’t fully untangled, deconditioned & rewired it.

If you grew up in controlling religious environments or controlling family, or particularly narcissistic/controlling father..

And you are an entrepreneurial woman now who is ready for her unapologetic era (but in a healthy way that supports her wellbeing and authentic honest faith) this post is for you.

I see SO MUCH MORE for you than to still be bound (for whenever we are against our past, we are still bound by it)

I see your authentic self.. under the layers of fighting against. Under the layers of your inner Good Christian Girl who is still there (otherwise you wouldn’t need to fight so hard against it)..

And I can lead you to freedom on the other side –

Free to be you

Free to use your voice

Free to be your weird, quirky self

Free to create the highest level of impact you were born for

This is a part of the work – seeing that working so hard against it is also limiting you, desiring freedom and doing the deep work to cut the chains so that the generations that come behind you are also liberated to truth and authenticity vs living in reaction.

This is the “work” that we do in my world (that I’ve been told is FUN!).

Click here to join my next free workshop to untangle and embrace your freedom!

LS x

“I’m Going To Be The Very Thing You Didn’t Want Me To Be” Is Not Being Unapologetically YOU.

“I’m going to be the very thing you didn’t want me to be” is not being unapologetically you, it’s a trauma response. 

(Eg. You grew up with religious parents who encouraged Good Christian Girl conditioning)

And now you understandably push back on all things religious Christianity.. even if a part of you feels disconnected and maybe even kind of misses aspects

The way you push back (fight) against who they tried to mould you into (eg. The Good Christian Girl Archetype) determines how much of your true self you actually get to claim back so you are free to be you.

The truly empowered woman doesn’t try to fit or try not to fit a label.

She just, is.

I can guide you into this freedom when you are finally ready to meet the REAL her.

Claim your free seat at my next workshop to untangle from it here.

Always seeing you in your magic,

LS x

God Didn’t Design You To Be A ‘Good Christian Girl’.

God never desired you to be a facade, a shell of yourself, or a Good Christian Girl who could only comply, dim herself and her voice down and fit the mould of who “they” desired her to be.

For the female entrepreneur; this facet of religious upbringing – the Good Christian Girl facade that you may have been unintentionally conditioned to be – is religious trauma.

🐚 This is probably why you feel burnt out

🐚 Why being your authentic self in your life and business feels “wrong”

🐚 Why you dim your sparkle down when you know you are born to shine bright

🐚 Why you silence your voice sometimes (and kick yourself later for it)

🐚 And why it may feel hard to be honest with God, having an honest faith without the perfectionism and trying to keep a mask in place.

I am not going to minimise it, because it’s incredibly toxic.

But if you are a high-achieving action-taking business-owner type, you need to reclaim your FOCUS..

.. we need to decondition and rewire this so that you are no longer impacted by something in the past

  • so you no longer burn yourself out trying to be a Good Christian Girl (subconsciously) – being nice to everyone
  • so you no longer make misaligned decisions
  • so you no longer feel boxed-in to a certain niche / offer / message
  • so you no longer pretzel yourself to fit the approval and expectations of others
  • so you are focused, lit up and in your own lane loving life!
  • so you are FREE TO BE YOU, with God.

You are not far away from your authentic self. She is already within you! She is already slamming on the brakes and trying to spin you in a new direction..

The real question is – are you finally ready to get her the CLARITY and internal shifts she needs to have her mind blown and feel LIT UP again?!

The deep is calling you! Let’s gooooo 🧜🏽‍♀️🐚

LS x