If you feel burnt-out but can’t stop proving and pushing (even though you are financially secure); you need to focus on creating deep internal security around your worth.
The COMPULSION to prove and push is there to stop you feeling anxious. It’s not the problem, it’s a defence mechanism (why sabbaticals, breaks and holidays are only temporarily helpful).
The anxiety is there to tell you that you must take action or a deep need isn’t going to be met. Again, the anxiety is NOT the problem.. and is why the extra wine at night, the doom scrolling, the constantly trying to “regulate” yourself isn’t working long-term..
And the deep need. Well, she is there to remind you that you’re human, and that your needs matter if you are going to do work that lights you up and unleashes soul-aligned impact from overflow instead of burnout and anxiety.
The deep need of self-worth BEFORE you ACHIEVE, PERFORM or DO anything is one that we can only go so long without burning out / making ourselves loco.
So many will have you focused on calming measures, escape measures, and behavioural change that doesn’t actually do much.
In my world, we look beneath the layers that others don’t to access the freedom many won’t.
Because we know that when we finally address the ROOTS of what is going on in your internal system, that it releases the anxiety and compulsions so you can shine brightly in the world as YOU (and not some overworking maniac).
Click here to join my latest free workshop!
Love you,
LS x
