Burnout doesn’t happen because of how many hours you work; it happens because of the energy you use to achieve those hours.
And it’s not as simple as “take more breaks” or “I just need to rest more”.
You’re smart enough to know that this doesn’t work for you, because when you finally DO rest.. you struggle to relax, you feel anxious, can’t switch off and resort to more escape mechanisms to be able to switch off.
There is NO judgement from me, I’m just here for those that are 100% done with these patterns and are ready to step out of the dysfunction for good so that you can make your soul-aligned impact from being lit-up and authentic rather than being exhausted and frustrated.
This is also why sabbaticals + holidays + onboarding more staff don’t work long-term for those with patterns of burnout.
Proving Energy
Pushing Energy
Perfectionism Energy
Performing Energy
Pretzeling Energy
= ALL MISALIGNED to who you are, all exhausting to operate in continuously. These are the things you must face to break the pattern.
When we are in these energies, it’s because we have not taken God-given sovereignty over something in our internal world.
In my world we decondition, we peel back the layers, we get to the ROOTS so that there is no longer a DRIVE in us to operate in these energies.
Click here to join my next workshop for former “Good Christian Girls” who are ready to break FREE from pattern of burnout, people-pleasing, perfection.. to instead be unapologetically authentic and shine bright in their unique magic in the world for their highest impact and potential.
LS x